Mental health in your studies: `I'm taking care of myself now´
Dates*:
- Monday, 8 June – Thursday, 11 June 2026
*specific times will be announced in the Stud.IP event in good time
Trainers:
Elisabeth Noemi Sperber and Kira Winter, ZQS/Key Competencies (Lernwerkstatt)
Language:
The offer will be held in German and English and will combine optional online and face-to-face formats.
Course Content:
This week, the Learning Lab offers you individualised support for your mental well-being during your studies. You can take advantage of the following offers:
- Monday and Tuesday: Using a selected tool, you can send us all your questions and concerns about mental health during your studies (stress, feelings of being overwhelmed, self-care strategies) anonymously. We will collect these and process them accordingly.
- Wednesday: We will hold at least one digital information session during which all submitted (and new) questions will be answered by our counselling team and supplemented with practical materials. There will also be time and space for follow-up questions.
- Thursday: At the end of the week, we will offer you in-depth support to help you develop individual solutions. Appointments for these consultations (online or in person) will only be allocated during the week.
All information on the specific schedule for the week will be announced in good time in the Stud.IP event. We look forward to seeing you and answering your questions about mental health during your studies!
Accessibility:
If you need barrier-free access, please contact us, as soon as you get a place in this offer: seminare@zqs.uni-hannover.de
Credits:
No credit points can be awarded for this offer.
Anmeldung
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